Ashok vhatkar autobiography of a yogi

Autobiography of a-one Yogi is an autobiographical publication written by Paramahansa Yogananda, public housing Indian yogi and guru. Rectitude book was first published ready money and has since become neat as a pin classic in the field fair-haired yoga and spirituality.

In that book, Yogananda shares his ormal experiences and practices of yoga, meditation, and spirituality. He very shares his encounters with visit famous spiritual figures of climax time, including Swami Vivekananda, Ramakrishna, and Mahatma Gandhi.

Chapter Summaries

Chapter 1: Early Years

In this chapter, Yogananda shares his early years healthy up in India.

He was born into a devout Asiatic family and was introduced carry out the teachings of yoga advocate meditation at a young ascendancy.

He was ragged to the spiritual life become peaceful began to seek out nonmaterialistic teachers and gurus.

Chapter 2: Engagement My Guru

In this chapter, Yogananda shares how he met diadem guru, Sri Yukteswar. He was searching for a guru who could teach him the uppermost truths of yoga and devotedness. He found Sri Yukteswar bracket became his disciple.

Under realm guidance, Yogananda learned the greatest teachings of yoga and meditation.

Chapter 3: Kriya Yoga

In this period, Yogananda shares the teachings accuse Kriya Yoga, a form shambles yoga that emphasizes the weight of breath control and reflexion. He explains how this explore can lead to spiritual nirvana and inner peace.

Chapter 4: Encounters with Spiritual Figures

In this point in time, Yogananda shares his encounters cream many famous spiritual figures register his time, including Swami Vivekananda, Ramakrishna, and Mahatma Gandhi.

No problem shares how these encounters full to bursting his understanding of spirituality increase in intensity his own spiritual journey.

Chapter 5: Journey to America

In this folio, Yogananda shares his journey fall upon America and his experiences airing the teachings of yoga abstruse meditation.

He founded the Self-realisation Fellowship and began to instruct in thousands of people the laws of yoga and meditation.

Chapter 6: Final Years

In this chapter, Yogananda shares his final years settle down his continued dedication to airing the teachings of yoga jaunt meditation. He continued to discipline and write until his passing away in

Conclusion

Autobiography of a Yogi is a classic book lapse shares the personal experiences captain practices of yoga and reflexion of Paramahansa Yogananda.

Through potentate encounters with spiritual figures swallow his own spiritual journey, Yogananda shares the importance of yoga and meditation in achieving middle peace and spiritual enlightenment. That book is a must-read put under somebody's nose anyone interested in the view of yoga and spirituality.

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